Cooking, Photography: Anna Wegelin
Bread that is actually good for your body? I know I couldn’t believe it myself, but it’s true. This bread recipe here is gluten-free, vegan, high in protein, rich in fiber, healthy and delicious as fuck. It seriously blew my mind the first time I’ve tried it. Plus it's ridiculously simple. There is no way I will ever go back to any other bread, but see for yourself and let me know what you think of it.
Thank you Fabian and Philipp for showing me a whole new world with this recipe.
Thank you Fabian and Philipp for showing me a whole new world with this recipe.
Ingredients
•135 g sunflower seeds
•90 g flax seeds
•60 g raisins
•60 g dried plums
•65 g hazelnuts or almonds
•145 g rolled oats or buckwheat
•2 tbsp. shia seeds
•4 tbsp. psyllium seed husks
•1 tbsp. sea salt
•1 tbsp. maple syrup
•3 tbsp. melted coconut oil
•350ml water
Instructions
1. Combine all dry ingredients in a loaf pan.
2. Whisk together maple syrup, coconut oil and water and add this to the dry ingredients. Mix well until the dough becomes thick.
3. Let the mixture sit for at least two hours, all day or overnight.
4. Preheat your oven 175 degree.
5. Bake the bread for 20 minutes, then remove the bread from loaf pan and bake for another 40 minutes.
6. Let your bread cool down, before slicing.
Notes
The psyllium husk is essential, the bread won’t bind without it. Maybe you will try a version with olives, dried tomatoes, herbs, pines, macadamia, chestnut, peanuts, chickpeas, pistachio, you name it! Happy healthy baking.
Cooking, Photography: Anna Wegelin