Concept, Cooking, Photography: Anna Wegelin
Bread what? I know! From the gluten-free Apple Pie straight to the Bread Salad. I do eat bread from time to time though, but then it’s the handmade, whole wheat, organic bread from the energy-efficient bakery Effenberger. A super fine bakery chain from Hamburg.
I must say since I’m vegan, I noticed that people around me simply don’t know whats in their bread. None of them know, not the cook, the waiter or the shop assistant…all I hear is that they get the bread delivered. Sometimes I ask, but then it’s because I wanna see them sweat. I know, so bad. Anyhow it seems like people don’t care what's in their food, as long as it tastes good, fair enough. But know what tastes good and brings you all the energy you need? That's right, it's this Crunchy Bread Salad up here.
We got the beans and the bread with a high amount of fiber, the tomatoes with their antioxidant benefits, vitamin C and beta-carotene, tasteful shallots, freshly chopped parsley, pumpkin seeds and soft feta-ish tofu with dried tomatoes. So simple, but so good.
Ingredients
Toasted Bread
Sliced Tomatoes & Shallots
Big Haricot Beans
Pumpkin Seeds
Parsley
Tofu with dried Tomatoes
Salt & Pepper
And a good amount of fruity Olive Oil
I must say since I’m vegan, I noticed that people around me simply don’t know whats in their bread. None of them know, not the cook, the waiter or the shop assistant…all I hear is that they get the bread delivered. Sometimes I ask, but then it’s because I wanna see them sweat. I know, so bad. Anyhow it seems like people don’t care what's in their food, as long as it tastes good, fair enough. But know what tastes good and brings you all the energy you need? That's right, it's this Crunchy Bread Salad up here.
We got the beans and the bread with a high amount of fiber, the tomatoes with their antioxidant benefits, vitamin C and beta-carotene, tasteful shallots, freshly chopped parsley, pumpkin seeds and soft feta-ish tofu with dried tomatoes. So simple, but so good.
Toasted Bread
Sliced Tomatoes & Shallots
Big Haricot Beans
Pumpkin Seeds
Parsley
Tofu with dried Tomatoes
Salt & Pepper
And a good amount of fruity Olive Oil